Old People take spin classes, at least once...

This is a picture I took on my way to Utah a few months ago. I used Aviary to filter and put the quote on the picture. In hindsight I wish I had used black color on the lettering..but I felt the picture was already dark enough. Anyhow....

SOOOO I am going to try my very first EVER spin class today. I met someone at the gym last week who talked me into trying it so I am excited and kinda nervous about it.
I feel like it will kill me, or I will fall in love with it. Either way, it will be a good leg day workout. 
Then driving to Phx to take care of some business and my little dog is going to die any day now, it makes me sad she has been such a really great companion to my kids and to me since 2000, so sad...

ok, I better start stretching!